Relationships are layered and complicated. Even in the worst of relationships, there will be shadows of darkness. As a caring, compassionate, and kind person, those moments of dark stole your joy and sense of safety. Allow yourself to recall those experiences so you get a more holistic and complete picture of what the relationship was with all its nuances.
 
Begin your journey of reflection and remembrance with this guided journal. Each prompt is designed to help you capture the essence of your less cherished moments and honor the truth of the relationship that has toughened your heart.
 
Use this journal as a space to celebrate and honor your courage, commitment, and kindness in even the most challenging relationships that have shaped your life. Let each memory and reflection serve as a tribute to the love and connection you offered.