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Resources
Rebuilding Financial Resilience

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Guides & Journals

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Memories of Your Pet Journal

Reflection journal prompts, a space to capture memories, a space for writing your letter.

(Day 17)

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Navigating the Holidays

Guide to Navigating Challenging Times.

(Bonus day)

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Telling Your Child

Tips on how to tell your child about the loss of your pet.

(Day 2)

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Pet Memorial Ceremony

Instructions and sample ceremonies for memorializing your pet with a ritual.

(Day 17)

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Understanding Pet Loss

Similarities and differences when the loss of a pet is from death, divorce, being loss, or shared custody.

 (Day 3)

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When to Welcome a New Pet

Guide to assess your readiness for welcoming a new pet into your family.

(Day 21)

Meditations

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Rebuilding Financial Resilience Meditation

Self-Compassion & Self-Kindness

This guided meditation is designed to help you relax, center yourself, and embrace the present moment with calm and clarity.

self-compassion self-kindness RFR
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Heart-Centered Mindfulness Meditation

A gentle reminder of the deep bond and unconditional love that will forever remain in your heart.

 (Day 6)

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Holding the Memory Gently Meditation

Guided meditation to honor the love and connection you shared with your pet.

(Day 10)

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Holding Love & Loss

Meditation

This meditation is a gentle reminder to be kind and compassionate to yourself during times that may feel challenging. 

(Day 19)

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Self-Kindness Meditation 

for Holidays & Anniversaries

This meditation is a gentle reminder to be kind and compassionate to yourself during times that may feel challenging. 

(Bonus day)

meditation self-kindness for holidays and anniversaries

Coaching Packages

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6 week

Pet Loss Grief Recovery

Small group or one-on-one

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4 week

Helping Children w/Loss

Small group or one-on-one

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