Resources Pet Loss
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Guides & Journals
Responses to Pet Loss
15 compassionate and assertive responses you can use when someone is dismissive or doesn't understand the grief associated with losing a pet.
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Memories of Your Pet Journal
Reflection journal prompts, a space to capture memories, a space for writing your letter.
(Day 17)
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Navigating the Holidays
Guide to Navigating Challenging Times.
(Bonus day)
Telling Your Child
Tips on how to tell your child about the loss of your pet.
(Day 2)
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Pet Memorial Ceremony
Instructions and sample ceremonies for memorializing your pet with a ritual.
(Day 17)
Understanding Pet Loss
Similarities and differences when the loss of a pet is from death, divorce, being loss, or shared custody.
(Day 3)
When to Welcome a New Pet
Guide to assess your readiness for welcoming a new pet into your family.
(Day 21)
Meditations
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Finding Peace Heart-centered Meditation
This meditation is a tool you can return to whenever you need comfort and connection.
(Day 4)
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Heart-Centered Mindfulness Meditation
A gentle reminder of the deep bond and unconditional love that will forever remain in your heart.
(Day 6)
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Holding the Memory Gently Meditation
Guided meditation to honor the love and connection you shared with your pet.
​(Day 10)
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Holding Love & Loss
Meditation
This meditation is a gentle reminder to be kind and compassionate to yourself during times that may feel challenging.
(Day 19)
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Self-Kindness Meditation
for Holidays & Anniversaries
This meditation is a gentle reminder to be kind and compassionate to yourself during times that may feel challenging.
(Bonus day)
